Diabetes is a serious, chronic condition that can lead to heart disease, nerve damage, eye problems, and kidney disease. Type 1 cannot be prevented, but Type 2 can be delayed or prevented by living a healthy lifestyle that includes good nutrition, physical activity, and maintaining a healthy weight.

There is a wealth of information online about diabetes.

A good place to start is Medline Plus, a site that provides information for the public about health topics: https://medlineplus.gov/diabetes.html

Another resource is the Diabetes Information Clearinghouse from the National Institute of Diabetes and Digestive and Kidney Diseases: www.niddk.nih.gov/health-information/diabetes. The Clearinghouse includes all the basics about diabetes, plus topics such as tests and diagnosis, risk factors for Type 2 diabetes, healthy living with diabetes, and preventing diabetes problems. You can also e-mail the Clearinghouse at healthinfo@niddk.nih.gov, or call 800-860-8747, Monday – Friday, 8:30 a.m. – 5:00 p.m. eastern time. In addition, the Clearinghouse features a page for National Diabetes Awareness Month: www.niddk.nih.gov/health-information/community-health-outreach/national-diabetes-month

The American Diabetes Association also has a website with extensive information: https://diabetes.org. Sections on the site include life with diabetes, health and wellness, and food and nutrition. You can search for in-person and virtual diabetes education programs at https://diabetes.org/tools-resources/diabetes-education-programs and locate local American Diabetes Association chapters at https://diabetes.org/local/find-chapter. Contact the national office at 800-342-2383, Monday – Friday, 9 a.m. – 5:30 p.m. eastern time, or e-mail askada@diabetes.org.