{"id":6765,"date":"2024-11-21T10:00:00","date_gmt":"2024-11-21T16:00:00","guid":{"rendered":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/?p=6765"},"modified":"2024-11-20T17:20:56","modified_gmt":"2024-11-20T23:20:56","slug":"online-wellness-for-people-with-disabilities","status":"publish","type":"post","link":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/2024\/11\/21\/online-wellness-for-people-with-disabilities\/","title":{"rendered":"Online Wellness Programs for People with Disabilities"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Here are some programs for people with disabilities that promote health and wellness:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fit With Us is a six-month exercise telehealth study that promotes health and functionality for people with disabilities. Participants must be at least 18 years old with a permanent physical disability, have access to the Internet, and be able to use a computer or smartphone. For more information, click here: <a href=\"https:\/\/fitwithus.org\/about-the-study\/\">https:\/\/fitwithus.org\/about-the-study\/<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My Health My Life My Way is a six-month telehealth study for people with disabilities who also have a chronic condition. Participants must be at least 18 years old with a permanent physical disability and a chronic disease such as arthritis, Type 2 diabetes, or a heart or lung condition. Participants must also have access to the Internet and be able to use a computer or smartphone. For more information, contact: Eric Evans: 205-236-8452: <a href=\"mailto:evansej@uab.edu\">evansej@uab.edu<\/a> Learn more about the study here: <a href=\"https:\/\/myhealthmylifemyway.org\/about-the-study\/\">https:\/\/myhealthmylifemyway.org\/about-the-study\/<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, NCHPAD (National Center on Health, Physical Activity and Disability) offers the following online health and wellness programs for adults with physical disabilities:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mentor (Mindfulness, Exercise, Nutrition to Optimize Resilience): MENTOR is an eight-week program that focuses on physical, mental, and emotional health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Growth (Growing Resilience Out of Wellness and Thoughtful Habits): GROWTH is a six-week program that focuses on mental health and well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SOS Everybody (State of Slim): SOS is a 16-week program that focuses on sustainable weight loss.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coffee Club: Coffee Club meets twice a month to promote social connections and discuss health and wellness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn more about these programs here: <a href=\"https:\/\/www.nchpadconnect.org\/programs\">https:\/\/www.nchpadconnect.org\/programs<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are some programs for people with disabilities that promote health and wellness: Fit With Us is a six-month exercise telehealth study that promotes health and functionality for people with disabilities. Participants must be at least 18 years old with &hellip; <a href=\"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/2024\/11\/21\/online-wellness-for-people-with-disabilities\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[277],"tags":[],"class_list":["post-6765","post","type-post","status-publish","format-standard","hentry","category-aging"],"_links":{"self":[{"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/posts\/6765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/comments?post=6765"}],"version-history":[{"count":2,"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/posts\/6765\/revisions"}],"predecessor-version":[{"id":6773,"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/posts\/6765\/revisions\/6773"}],"wp:attachment":[{"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/media?parent=6765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/categories?post=6765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tsl.texas.gov\/texastalkingbooks\/wp-json\/wp\/v2\/tags?post=6765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}